Aspartame – An Evidence-Based Saftey Review

Aspartame – An Evidence-Based Saftey Review

Of all artificial sweeteners, aspartame is the most controversial and one of the most widely used. It is known by the brand names Equal, NutraSweet, Sugar Twin and AminoSweet and can be found in more than 6,000 products around the world.[1] From headaches to rare forms of cancer, this sweetener has been accused of quite… Continue Reading

Top Seven Natural Remedies for Acne

Top Seven Natural Remedies for Acne

Although there is no one size fits all when it comes to skin, the following seven natural acne remedies are likely to provide at least partial if not total results for most acne sufferers. 1. Elimination diet – Most people are completely unaware that their acne is being caused solely by their diet. In some… Continue Reading

Top Five Tips to Naturally Get Rid of Stretch Marks

Top Five Tips to Naturally Get Rid of Stretch Marks

Stretch marks, known as striae in dermatology, are a very common form of skin scarring that involves the tearing of the dermis, a layer of skin just below the surface. The tearing of this connective tissue results in purple colored ridges that are visible from the surface. Although they normally fade with time, without treatment… Continue Reading

GABA – Reduce Stress, Boost Growth Hormone Levels and Promote Muscle Growth

GABA – Reduce Stress, Boost Growth Hormone Levels and Promote Muscle Growth

Gamma-Aminobutyric acid, or GABA for short, is a unique kind of amino acid that is never incorporated into protein. It does however play other vitally important roles in the human body, including the regulation of muscle tone and neurotransmitters. GABA, being the main inhibitory neurotransmitter in the brain, is particularly useful for promoting a sense… Continue Reading

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